Struggling with sensitive teeth? Here’s what you need to know

If you wince when eating ice cream or sipping hot coffee, you might be dealing with sensitive teeth. It’s a common issue — but the good news is that help is available.

What Causes Tooth Sensitivity?

Tooth sensitivity often occurs when the enamel protecting your teeth gets thinner, or when gum recession exposes the underlying dentine. Common triggers include:

• Brushing too hard

• Grinding your teeth (bruxism)

• Gum disease

• Acid erosion from food or drink

How We Can Help

At Bedford Place Dentist in Southampton, we can identify the cause of your sensitivity and recommend effective treatments, from desensitising toothpaste to protective dental sealants or even corrective procedures if necessary.

Simple Ways to Reduce Sensitivity at Home

• Use a soft-bristled toothbrush

• Avoid acidic food and drink

• Don’t brush immediately after eating

• Wear a nightguard if you grind your teeth

Tired of tooth twinges? Book an appointment with Bedford Place Dentist today, and discover how we can help soothe your sensitive teeth.

Disclaimer: Always consult your dentist if you experience new or worsening tooth sensitivity, as it could indicate an underlying problem.